What bandwidth (network speed) do I need for Microsoft Teams?

What internet speed do I need in my home office to be able to fully use Microsoft Teams? Microsoft has published bandwidth requirements for this(source) : Bandwidth (upload/download) Scenarios 30…
This is how fast your internet is

Working from home is an important component at the moment. You have the following speeds with the respective tariffs:

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What bandwidth (network speed) do I need for Microsoft Teams?

This is how fast your internet is